Whey protein has long been considered an excellent source of high-quality protein, and in the world of whey protein, whey hydrolyzed peptides (WHPs) also known whey protein peptide, it has emerged as a powerful and effective form of protein supplement.
Whey hydrolyzed peptides are a form of whey protein that undergoes a hydrolysis process to break down the protein into smaller peptides. This process involves using enzymes to partially predigest proteins, forming smaller protein fragments called peptides. These peptides are quickly absorbed by the body, making them an ideal source of protein to promote muscle recovery and growth.